Thursday
2-3.30pm in the Bakehouse

Have fun and get fit. Improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Our sessions are designed to increase your mental and physical wellbeing. Take part seated or standing.

Open to everyone over the age of 55

All our groups are Dementia Friendly

Download a flyer

To join please call or email 07729 107 520/0208 318 9105 or dementia@age-exchange.org.uk

Alternatively you can fill out a referral form
If you require help in filling out the form please contact Salma