Age Exchange have partnered with Community Integrated Care to launch What To Do? a unique website that offers daily free accessible activities for people who access care and support.

From creative arts classes to PE and games, and even an at-home disco, What To Do? offers exciting experiences every day.

Every session is led by a specialist deliverer and has a focus on accessibility and inclusion. Participants can expect hours of fun creative experiences and physical activities, delivered in friendly, welcoming, and adaptable sessions.

The packed calendar of free daily Zoom sessions includes:

Mondays, 11am, Arts and Crafts Creativity Club with Age Exchange
Accessible arts and crafts with Age Exchange. From learning how to make puppets to designing stunning artistic scenes, people can discover brilliant new techniques with the leading artist Kate Eggleston-Wirtz.

Tuesdays, 11.30am, Cook-Along Live with Portsmouth FC & RLWC2021
Make a delicious, nutritious, and low-cost meal with Chef Gavin from Pompey in the Community. Participants are currently creating meals inspired by the 21 nations participating in the Rugby League World Cup 2021.

Wednesdays, 11am, Accessible Dance with Leeds Rhinos Foundation
Discover a new dance every week with Nicola from Leeds Rhinos Foundation, from salsa to street dance.

Thursdays, 11am, Chair-based exercise with Leeeds Rhinos Foundation
These low intensity exercises are specially designed to be highly accessible. Every session promotes flexibility, gentle movement, and fun.

Fridays, 11am, Adaptable PE and games with Leeds Rhinos Foundation
Like an accessible Joe Wicks session, this programme enables people to get fit from their living room.

Saturdays, 6pm, Disco with DJ Ged
DJ Ged hosts his legendary Saturday night disco. Filled with fancy dress, fun and laughter, this is the ideal weekend party.

Coming soon - Yoga
Unwind at the end of the week with stretching and meditation.

Community Integrated Care is one of the UK’s largest and most successful social care charities, supporting almost than 4000 people who have learning disabilities, autism, mental health concerns, dementia, and complex care needs. The charity is a proud partner of Age Exchange.

It has led the creation of this website and activity programme. These online activities have been enjoyed by the people they support for more than a year – with an incredible response. By opening these opportunities to people outside of the charity through launching the What To Do? website, they hope to bring fun and joy to the lives of many more people.

With support from Leeds Rhinos Foundation, the Rugby League World Cup 2021, the Rugby Football League, Pompey in the Community Trust (the charity of Portsmouth FC) and Age Exchange this website will ensure that people who access care and support enjoy great experiences every day.

To join the free activity sessions visit What To Do?